Therapy more than just sessions with your therapist. It is a relationship built on commitment and trust that grows ‘beyond the surface’ – beyond the limitations of non-therapeutic relationships. A client can be ‘committed’ to therapy and come to every session, but without applying what was learned in sessions to life outside of sessions, there…
Author: Megan Teperman
Recognizing & Acknowledging Depression in Adolescents
“High school is supposed to be fun, and it can be, but for too many of my peers, it’s a daily battle just to get through the day” (Beach, 2018). Adolescence can be challenging in many ways, and can become more complicated when mental health struggles are thrown in the mix! As therapists, acknowledging these…