COUNSELING

TRADITIONAL OUTPATIENT INDIVIDUAL AND GROUP COUNSELING SESSIONS

The staff at Center For Wellness provides traditional Brief Outpatient Counseling (SFBT) services. These services are provided in a Solution Focused Brief Therapy modality – lasting about 8-12 sessions.

Many issues may be addressed in these sessions These issues include depression, anxiety, bipolar disorder, other mood disorders, Obsessive-Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), relationship concerns, self-esteem issues, grief/loss, and a variety of other topics that warrant the attention of a trained counselor.  There may also be group sessions, with the therapist focused on working with several clients around a specific concern.

Cognitive Behavioral Therapy, Psychodynamic Therapy, Interpersonal Therapy, Motivational Interviewing, Dialectical Behavioral Therapy Skills, and other modalities are utilized in our individual (and group) sessions.